The Exercise Habit Coach Online
The Step Box Class Login
START YOUR JOURNEY

FROM COOKIE CUTTER TO CUSTOMIZED 

Your Consistency Coaching Plan is created around YOUR lifestyle so it works for you, and not against you!

FROM COMPLICATED TO SIMPLE

Your simple to follow Consistency Action Plan has step by step instuctions that let you live your life and not worry about complicated diets & workout routines.

TEMPORARY TO SUSTAINABLE

Once you complete your Consistency Coaching Plan, you will have your Healthy Lifestyle Formula which includes how you will sustain your weight long term. 

 HERE IS YOUR 3-STEP CONSISTENCY PLAN...

 

START YOUR JOURNEY

 

  

OUR FLAGSHIP PROCESS FOR YOUR JOURNEY IS CALLED: THE JOURNEY TO YOUR AFTER TRANSFORMATION ACCELERATOR.

 

 

 

The Journey To Your After Lifestyle Transformation Accelerator is the processes you will commit to in order to reach your ultimate Sustain Goal. Your Sustain Goal is either a number on the scale, a jeans size, or a dress size. In the Accelerator, we figure out where you are now and where you want to go in your weight loss journey, then we map out a customized Consistency Coaching Plan to get you there! 

**We start only 15 people per month in this program on the 1st of every month. So, if you are interested, be sure to opt in for a consultation using the Start Your Journey button below.

 

START YOUR JOURNEY

Group Focused Boot Camp Challenge!

Next launch now starts on 9/11/22

Includes: Accountability, structured team challenges, nutrition and exercise mandates, nutrition education, and group coaching. Runs every 8 weeks.

GET MORE INFO

A FEW OF OUR RESULTS!

START YOUR JOURNEY