If you keep telling yourself you are fat and out of shape, that is what you will continuously get.

But, what if that could be different?

If you are ready for DIFFERENT results, you are in the right place! 

Watch This Quick Video. Get Ready For The Jouney To Your AFTER!

The Reason You Keep Disappointing Yourself When You Are Trying To Lose Weight Or Create A Healthy Lifestyle Is Because You Just Do Not Know That Your Own Mind Is Literally Sabotaging Your Efforts!

• Do you fear gaining the weight back after you have lost it?

• Do you think: "why put in all this effort when the weight will just come back anyway?" 

• Do you often say, "I wish I could lose this weight", but you feel completely stuck and unmotivated to do the things you need to do to lose the weight?

• Do you fear feeling deprived or not being able to enjoy your life by eating the foods that give you the most comfort if you lose weight?

• Do you make resolutions or set goals to start a workout plan or a new diet and quit when you do not see results fast enough?

• Are you ALL IN or ALL OUT when it comes to exercise and healthy eating habits? For instance, do you get motivated to start working out (ALL IN), but then if "life happens" and messes up your routine, you get demotivated and just stop (go ALL OUT)?

• Do you feel overwhelmed by all the "marketing" noise on weight loss that you just do not know what to do or what will actually work?

•  Can you kick it in a weight loss transformation challenge and do really well, but once it's over, you quit and revert back to old habits?

•  Do you feel like you have tried everything but you can't seem to change your current bad habits and lose the weight long term? 

• Can you commit to fitness classes for a few months but you allow 1 missed class to lead to 5 missed classes then before you know it, you have stopped working out for 6 months?

• Do you just want to finally LEARN how to create a healthy lifestyle so you can stop worrying about gaining the weight back after you have lost it?

*If You Answered Yes To Any Of Those Questions,You Are Exactly In The Right Place.

It's Not Your Fault That You Struggle With Your Weight. Believe It Or Not, Your Frustrations Are Valid Because You Have Just Followed What The So Called "Pros" Told You To Do. But Today That All Changes!

As sad as it sounds, the real TRUTH of the matter is that most people will always struggle with their weight because we are taught to focus on the wrong things from fitness trainers and nutrition coaches. We are taught to focus on the "old way of losing weight", which is focusing on the nutrition and exercise components only. But when you do that, you get the same results you have always gotten! Again and again and again. 

Now don't get me wrong, exercise and nutrition are a HUGE part of consistent weight loss and maintenance, but the problem is, no one mentions how your mindset can make or break both of those components. 

Intriguing, right? 

Here's how it works- if your mind is not on board with a certain change, like consistent exercise or cleaning up your diet, you are eventually just going to fall off--that's just the facts--and you probably live this scenario often, right? 

Instead, and what is NOT taught is, you must first get your mind clear on what you are determined to change, and then work from the inside out to make that change--not from the outside in, as you have been doing for years--and failing!

The real deal is, your body will not change unless your mind is on board with the changes. Your mind is the boss of your body, so--EVERYTHING STARTS WITH YOUR MIND!

But--are you ready for a real ZINGER?

Here it goes...

I told you that your mind is the boss of your body, right? Well, my friend, YOU are the boss of your mind--but you do not know that you are the boss of your mind because you have been living on autopilot--allowing your mind to boss YOU around. YOU have been unaware of how your subconscious mind has controlled you and prevented you from making the changes you are desperate to make--like losing the weight you are struggling to release and from becoming who you really want to be!

But, again, that all changes today!

What we are going to teach you, in this curric-U-challenge, is vital to your growth, to your ability to change, and your overall success with weight loss and any other goal you wish to attain. Period. 

Time to do things differently. I mean, how's the "old way" working for you? Really THINK about that! 

Hi, I am Dre Nichols-Everett, The Exercise Habit Coach and creator of The Total Body Reset. And trust me, I get it! I struggled with my weight for years because I HATED exercise and I wanted to eat anything I wanted...all the time! 

I seriously felt hopeless and powerless because I would get super motivated and lose weight for awhile, but it would just come right back, once the motivation ended. I just desperately needed to CHANGE that paradigm for my life but my bad habits would always win! I wanted to feel accomplished, but instead I felt defeated time and time again. Sound familiar?

It took me a long time to realize that the way to change was not through feeling motivated, because motivation is fleeting. It was not through working out harder or longer because you can only maintain that for so long. And it was not through eating celery and cottage cheese because that is the fastest way to just quit!

What I finally learned, after years of studying the subconcious and the conscious minds, was that the way to change on a permanent basis is to realize that our minds can help us or prevent us from attaining our goals and it all starts with how we talk to ourselves through our THOUGHTS!

Hard to believe, right? But it is so true! When I first learned this information, I did not believe it AT ALL--until I started practicing what we are going to teach you. 

You see, your mind views any change you make as death so when you try to change, your Reptilian brain, a part of your subconscious mind, does everything it can to stop you from changing. It will start making you procrastinate, rationalize, and eventually just give up the changed behavior. 

But in this curric-U-challenge, I am going to teach you how to use your mind to propel you forward and slay all your goals. It's a different way to lose weight, but it works! 

Now, exercise and a healthy diet are important to creating healthy consistent lifestyle, but if your MINDSET is off, you will NEVER maintain it! 

Time for you to learn how to think differently! I am excited for you!

Get Ready For Your Total Body Reset!! 

Dre, The Exercise Habit Coach