GET ACCOUNTABLE

First Steps: Take The First Step To A Commited Lifestyle

Ground Level is designed for those who only need workout accountability but who want to be a part of an active healthy community as well for support and camaraderie. C2F Curriculum is not included.  

Workout Accountability:

Learn to pre-plan your workouts and actually get them done! We have an incredible system we teach to help you get consistent. 

Joint Community Access:

Connect with a vibrant online community of Level 1 and Level 2 members for motivation, inspiration, and support.

Light Chat Commitment Coaching: 

Ground Level gets periodic Accountability check-ins with Commitment Coaches.

Interactive LIVE EHC Learn Sessions:

Participate in live coaching workshops (or catch replays) to deepen your knowledge of fitness, nutrition, and mindset.

  * These items can change at any time.

EMAIL: [email protected] for discounted yearly pricing.

 START TRANSFORMING FROM THE INSIDE-OUT

 Level 1: Get Ready To Transform!

Level 1 is designed for those ready to commit to their fitness journey. With the full C2F Curriculum, structured guidance, interactive coaching workshops, and a supportive community, you’ll build consistency and achieve lasting results.  *The program is entirely digital but includes printable forms for offline use.  

This option is Self-Coached with one Commitment Coaching Chat per month. 

Battle Plan 1: The Momentum Milestone Method (Internal Component):

Your body will never change unless your mind does first. This curriculum helps you silence the thoughts that hold you back and guides you through an identity shift—from “wanting to be okay” to confidently living a sustainable, healthy, and active lifestyle. Includes the Commit to Fit Momentum Milestone Map, your transformational roadmap to lasting change.

Battle Plan 2: The Commit to Fit Consistency 6 System (External Component):

 A comprehensive framework divided into four actionable phases to help you create your personalized Healthy Lifestyle Formula. Equips you to manage your weight and achieve sustainable success

Joint Community Access:

Connect with a vibrant online community of Level 1 and Level 2 members for motivation, inspiration, and support.

Manageable Weekly Accountability Assignments:

Simple, achievable weekly tasks to keep you on track and motivated.

Community Q&A Chat:

Get prompt answers to program-related questions from coaches and peers. (no personal coaching)

Two Q&A LIVE Sessions Per Month:

Join live Zoom sessions to ask questions about the program (no personal coaching included).

Pre-Designed Gym Workouts:

Access workouts for all fitness levels, perfect for when group classes aren’t an option.

Nutrition Protocol Creation:

You will develop a personalized nutrition system to manage and control your weight based on your goals. 

Emotional Mindset Coaching:

Includes Habit Coaching, Consistency Coaching, and Cognitive Behavioral Coaching to build a resilient and focused mindset.

Light Chat Commitment Coaching: 

Level 1 is a self-coached option meaning you will be responsible to coach yourself through the program. You will receive Q & A sessions if you have specific questions about the actual structure of the program or the tasks of the program. Your Commitment Coaching via a Commitment Coach is limited to 1 chat per month. 

Interactive LIVE EHC Learn Sessions:

Participate in live coaching workshops (or catch replays) to deepen your knowledge of fitness, nutrition, and mindset.

Annual Fashion Show Gala (Optional):

Celebrate your transformation by walking the runway at the Annual Fashion Show Gala (Fall 2026).

  * These items can change at any time.

EMAIL: [email protected] for discounted yearly pricing.

GO ELITE

 Level 2: Take Your Transformation to the Next Level!

Level 2 includes everything in Level 1, plus exclusive Group Challenges, Coaching Office Hours, and access to a Private Coaching Community. Perfect for those looking to accelerate their progress and achieve maximum results.

 This option offers access to Group Commitment Coaching via Live Office Hours & Private Chat. 

Group Push Weeks & Accelerator Challenges

Participate in high-energy community challenges designed to push and accelerate you beyond your weekly goals.

Group Push Weeks:

Participate in high-energy community challenges designed to push you beyond your weekly goals.

Breakout Peer Partnership Accountability Groups:

Work closely with small peer groups to hold each other accountable and maintain momentum.

Coaching Office Hours:

Access two monthly Office Hour sessions for personalized guidance and support.

Periodic Coach Lead Chat Accountability Check-Ins:

Unannounced check-ins from Commitment Coaches to review your progress and maintain accountability. Join the Office Hours Coaching Calls for group coaching. 

EMAIL: [email protected] for discounted Yearly pricing.