GET ACCOUNTABLE

  Level 1: Back To The Basics

Your 90-Day Foundation for Lasting Change

Perfect for those who need a jump start or restart on their health journey. Not sure you're ready for the full 13-month commitment? Start here, build momentum, and establish the consistency you need. You can even repeat Level 1 at least once to solidify your foundation before advancing.

What's Included:

💪 Workout Accountability
Pre-plan your workouts weekly and stay accountable for showing up. No more skipping—we've got your back.

🍎 Nutrition Protocol Creation
Develop your personalized nutrition system designed to help you manage and control your weight based on YOUR unique goals.

👥 Joint Community Access
Connect with a vibrant online community of Level 1 and Level 2 members for motivation, inspiration, and support. You're never alone on this journey.

💬 Chat Accountability Coaching
Receive periodic check-ins with our Commitment Coaches to keep you on track and moving forward.

🎓 Interactive LIVE EHC Learn Sessions
Participate in live coaching workshops (or catch the replays) to deepen your knowledge of fitness, nutrition, and mindset strategies that work.

3-Month (90 days) Commitment Required. 

Want to save? EMAIL [email protected] for discounted yearly pricing.

Important Notes:

Program features are subject to change at any time.

Fitness class memberships (online or in-person at Lawndale Christian Fitness Center) are NOT included and must be purchased separately. Lawndale memberships are only $15/month.

The C2F Curriculum is NOT included in Level 1—it's exclusive to Level 2.

Ready to get Back To The Basics and build your foundation?

TRANSFORM

Level 2: Beyond The Basics To Breakthrough

Your 13-Month Transformation Experience

Designed for those who are sick and tired of the endless cycle of losing and gaining weight constantly. If you're done with yo-yo dieting, frustration, and guilt—and you're ready to address the root causes of your weight struggles once and for all—this is your path to lasting Weight Freedom.

What's Included:

✨ Everything in Level 1, PLUS:

🧠 Full C2F Curriculum
Deep-dive training on Emotional Eating, Habit Training, and Self-Sabotage Management—the core issues that keep you stuck in Weight Warfare.

📋 Consistency & Traction Plan
Your personalized roadmap to build unstoppable momentum and stay on track throughout your entire transformation journey.

📊 Process To Progress Results Tracker
Track your wins, measure your growth, and see the real-time progress you're making—because what gets measured gets managed.

🔥 Group Push Weeks & Accelerator Challenges
Participate in high-energy community challenges designed to push and accelerate you beyond your weekly goals.

👥 Breakout Peer Partnership Accountability Groups
Work closely with small peer groups to hold each other accountable and maintain momentum together.

📞 Coaching Office Hours
Access four monthly Office Hour sessions for personalized guidance, support, and group coaching.

💬 Enhanced Coach-Led Chat Accountability Check-Ins
More frequent unannounced check-ins from Commitment Coaches to review your progress and maintain accountability—keeping you honest and on track.

13-Month Commitment, but you can cancel after 6 months if you are not satisfied with your results. 

Want to save? EMAIL [email protected] for discounted yearly pricing.

Important Notes:

Program features are subject to change at any time.

Fitness class memberships (online or in-person at Lawndale Christian Fitness Center) are NOT included and must be purchased separately. Lawndale memberships are only $15/month.

Ready to break free from Weight Warfare and step into Weight Freedom?